The Gift of a Restless Mind

Aug 29, 2026

The Gift of a Restless Mind

A Chapter About Growing Up with ADHD

By Gilbert Quinones

 



The Kid Who Wasn’t Listening


When I was five years old, I had a question that adults couldn’t seem to answer.

“How come the people in the South Pole aren’t upside down?”

I wasn’t trying to be difficult. I genuinely wanted to understand.

Adult: “Okay, so there is gravity, etc.”

Me: But how come they don’t know they are upside down?

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Weight Loss Nuggets

Aug 28, 2023

Throughout my 20s and 30s, I attended a plethora of seminars and read a ton of books. After every class, coaching seminar, or book I always took notes of what I considered were the golden nugget takeaways. Golden nuggets are the summarized key points of the most valuable and helpful information.

There are a lot of people who have achieved weight loss and when you ask them how they did it many people say, “I just watched what I ate” or “Diet and exercise”, etc. Sometimes this is not helpful as I know people prefer to hear genuine answers they can relate to.

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UAP DISCLOSURE REPORT

Aug 27, 2021

UAP DISCLOSURE REPORT

By Gilbert Quinones


“Two possibilities exist: either we are alone in the Universe or we are not. Both are equally terrifying.” – Arthur C. Clarke

Let’s face it. For many, life may be considered boring if aliens didn’t exist but at least we would have each other.
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